How to turn your goals into reality – Commit, plan and be flexible – this will help you get there

  Do you know how many people reach their goals? Many people they don’t know what they want, how to get started or have a plan. According to University of Scranton in USA, only 8% of people reach their New Year’s goals.You can reach your goals by making a commitment, create a good action planContinue reading “How to turn your goals into reality – Commit, plan and be flexible – this will help you get there”

How to deal with mental health and create the life you want: Learn more and live better

  Why suffer in silence? Living with a mental health problem is a battle. It can be hard, frustrating and stressful. Sometimes you or someone you care about doesn’t know it’s a mental health problem or you might have already been diagnosed with a mental health condition. Mental health has many faces. You wake upContinue reading “How to deal with mental health and create the life you want: Learn more and live better”