Niep Nutrition – Weight loss 101

http://www.niepnutrition.com/ “Do not go on a diet ,diets fail,simply follow a proper diet for life!” This video is a short summary of what to expect ,in regard to diet and exercise. It further explains why you may not be losing weight ,as fast as you would like. Please note ,the longer it takes to shedContinue reading “Niep Nutrition – Weight loss 101”